Meet

Shane

Shane
Head Coach

Shane

Shane is a professional fighter with 20 years experience in Wrestling and Striking sports

Shane is an experience MMA fighter and so for

Classes

Pressure

Wed, Sat

6:45PM Wed, 11AM Sat
Kickboxing Fundamentals

Tue, Thu, Sat

7AM, 12PM, 6PM, Sat only 10AM
Mitt Work

Mon, Wed, Fri

7AM, 6PM, Wed only 7AM
Instructor Feature Icon
Specialty

Many specialties

Instructor Feature Icon
Background

MMA

Instructor Feature Icon
Training Style

Good style

Instructor Feature Icon
Favorite Music

Metal Rap

Book today

Live Schedule

Schedule is subject to change, visit the website for the most up to date times.

Mon Tue Wed Thu Fri Sat Sun
7:00 AM
Mitt Work
Kickboxing Fundamentals
Mitt Work
Kickboxing Fundamentals
Mitt Work
Closed
10:00 AM
Kickboxing Fundamentals
11:00 AM
Pressure HIIT
12:00 PM
Boxing Fundamentals
Kickboxing Fundamentals
Boxing Fundamentals
Kickboxing Fundamentals
Boxing Fundamentals
Open Sparring
6:00 PM
Mitt Work
Kickboxing Fundamentals
Kickboxing Fundamentals
Mitt Work
6:45 PM
Pressure HIIT
Boxing Fundamentals
Kickboxing Fundamentals
Mitt Work
Open Sparring
Pressure HIIT
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Today, Oct 15

07:00
AM

Reformer Pilates

30 Mins
w/ Ryan Steel
07:30
AM

Rhythm Boxing

40 Mins
w/ Ava Fitton
08:10
AM

Infrared Yoga

50 Mins
w/ Leo Strong
11:00
AM

Sculpt Barre

30 Mins
w/ Sarah Jenkins

Tomorrow, Oct 15

07:00
AM

Reformer Pilates

45 Mins
w/ Noah Iron
07:50
AM

PowerHouse Gym

50 Mins
w/ Alpha Coach
09:00
AM

Infrared Yoga

30 Mins
w/ Sarah Jenkins
07:00
AM

CoreFit Arena

50 Mins
w/ Zara Flex

Wed 16

09:00
AM

Muscle Factory

30 Mins
w/ Alex Titan
08:30
AM

MaxBurn Gym

20 Mins
w/ Noah Iron
06:00
AM

Infrared Yoga

50 Mins
w/ Daniel Rush
07:00
AM

Sculpt Barre

50 Mins
w/ Zara Flex

Thu 17

05:00
PM

PowerHouse Gym

35 Mins
w/ Zara Flex
06:00
PM

Rhythm Boxing

50 Mins
w/ Sofia Lift
06:45
PM

Muscle Factory

25 Mins
w/ Sarah Jenkins
08:15
PM

Sculpt Barre

40 Mins
w/ Bella Force

Friday 18

03:30
PM

Reformer Pilates

40 Mins
w/ Victor Stone
04:30
PM

Rhythm Boxing

20 Mins
w/ Noah Iron
06:00
PM

Infrared Yoga

30 Mins
w/ Mia Strong
08:00
PM

Sculpt Barre

50 Mins
w/ Sofia Lift

Saturday 19

06:00
AM

Beast Mode Fitness

30 Mins
w/ Sofia Lift
07:30
AM

CoreFit Arena

55 Mins
w/ Zara Flex
08:30
AM

MaxBurn Gym

30 Mins
w/ Nina Blaze
10:00
AM

Sculpt Barre

30 Mins
w/ Sarah Jenkins

Sunday 20

06:00
AM

Reformer Pilates

50 Mins
w/ Sarah Jenkins
07:40
AM

Rhythm Boxing

50 Mins
w/ Leo Strong
08:20
AM

Infrared Yoga

50 Mins
w/ Noah Iron
07:00
AM

Sculpt Barre

50 Mins
w/ Sarah Jenkins

Not Sure Where To Start?

Take a look at our available classes and sign up today

Start Your Trial Today

First Class Free

Start Your Trial Today

First Class Free

Start Your Trial Today

First Class Free

Start Your Trial Today

First Class Free

Start Your Trial Today

First Class Free

Start Your Trial Today

First Class Free