Lifelong Athlete

I've been competing my whole life. Collegiate rowing, then martial arts at 23 and once I found it, that was it. Seventeen years deep and I'm still learning, still grinding, still showing up.

My focus is striking (boxing and kickboxing) and I've put in real work to understand it. I've trained in gyms across this country. New York. New Jersey. California. New Orleans. Now Texas. I've been in the room with UFC fighters, absorbed everything I could, and brought it back to the floor. No shortcuts. No gimmicks. Just honest, hard-won knowledge built over years of getting hit and figuring out why.

Eight years ago I started coaching, and it's the most meaningful work I've done. I know what it's like to be the new person. To stand outside a gym door and talk yourself out of going in. I did it too. But I walked in anyway and it changed everything for me.

That's what Pressure is about. This isn't a place to dabble. It's a place to commit. To show up when it's inconvenient, to push past the voice that tells you to quit, and to find out what you're actually made of.

I've seen ordinary people do extraordinary things when they stop making excuses and start putting in the work. If you can give me consistency, I'll give you everything I've got.

Come find out what you're made of.

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